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Golds Gym Maxi Workout/Deluxe BenchRead Morelower body - upper body
The Golds Gym Maxi Workout Bench is ideal for home use and offers a superb solution to your home strength training needs. With a stylish and durable design, this functional workout bench is sure to stand the test of time and deliver your perfect body! From a leg developer station for leg curls and extensions to test your lower body, to a chest press station with spotter catchers to offer safe upper body training, this bench will ensure your workout can be varied whilst retaining its effectiveness. Featuring a ...See prices for: Golds Gym Maxi Workout/Deluxe Bench
In Stock
£209.00
at Fitness Superstore
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Body-Solid Ultimate PowerCentre Bench PackageRead Morelower body - total body
Comprises GDIB46L Bench, GPCA1 Preacher Curl attachment, 145Kg Olympic Set, Olympic EZ bar and collars and a heavy duty gym mat. Body-Solid PowerCenter Combo Bench Get a total-body workout on the most versatile and complete combo bench available. The PowerCenter Combo Bench (#GDIB46L) is a Squat Rack, Flat Bench, Incline Bench, Decline Bench, 90???? Shoulder Press Bench, and Seated Leg Developer (Pictured Olympic adaptor sleeve optional)all in one. You can see the dynamics of this bench as soon as you glance ...See prices for: Body-Solid Ultimate PowerCentre Bench Package
In Stock
£699.00
at Fitness Superstore
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Body-Solid Deluxe PowerCentre Bench PackageRead Morearms - lower body - total body
Body-Solid PowerCenter Combo Bench Get a total-body workout on the most versatile and complete combo bench available. The PowerCenter Combo Bench (#GDIB46L) is a Squat Rack, Flat Bench, Incline Bench, Decline Bench, 90???? Shoulder Press Bench, and Seated Leg Developer (Pictured Olympic adaptor sleeve optional)all in one. You can see the dynamics of this bench as soon as you glance at the multi-position, telescoping uprights that safely hold the bar for bench exercises, turn around to become a Squat Station ...See prices for: Body-Solid Deluxe PowerCentre Bench Package
In Stock
£449.00
at Fitness Superstore
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Body-Solid PowerCentre Combo BenchRead Morearms - lower body - total body
Body-Solid PowerCenter Combo Bench Get a total-body workout on the most versatile and complete combo bench available. The PowerCenter Combo Bench (#GDIB46L) is a Squat Rack, Flat Bench, Incline Bench, Decline Bench, 90???? Shoulder Press Bench, and Seated Leg Developer (Pictured Olympic adaptor sleeve optional)all in one. You can see the dynamics of this bench as soon as you glance at the multi-position, telescoping uprights that safely hold the bar for bench exercises, turn around to become a Squat Station ...See prices for: Body-Solid PowerCentre Combo Bench
In Stock
£275.00
at Fitness Superstore
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Powerblock Sport BenchThe Sport Bench is a low-profile bench with superior comfort providing the perfect platform for your dumbbell workout. It features 5 easy-change positions ranging from flat to military and the seat pad can also be adjusted for the correct supported position for each exerciseRead MoreSee prices for: Powerblock Sport Bench
In Stock
£298.99
at Fitness Superstore
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Sun Star Deluxe Curved Sit-Up BenchRead Moreupper body
This deluxe curved sit-up bench is ideal for the ultimate core and upper body workout. There is a punching ball attached so you can perfect your punching skills while strengthening your core. Another great feature are the power cords attached for working your upper body. The bench is also height adjustable to allow for multiple users or to simply to vary your workout.See prices for: Sun Star Deluxe Curved Sit-Up Bench
In Stock
£44.99
at Sport and Leisure UK
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Adidas Utility BenchRead Morehome gym
The Adidas Utility bench is a good addition to a home gym and can be used for dumbbell work, crunches and sit-ups. The bench has a multi-position back pad adjustment so it can used with an incline, a decline or flat, allowing you to vary your workout. Adidas' Utility bench has a boxed upholstery construction, using top-grade high-density foam. There's a curved seat that's padded for extra comfort and large foam rollers to keep your ankles comfortably in place.See prices for: Adidas Utility Bench
In Stock
£150.00
at John Lewis
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Adidas Power BenchTake your workout to the next level with the stylish Adidas power bench. This good value for money power bench has a preacher curl and a total leg developer to ensure a full body workout. Comfortable exercising is provided thanks to 2.5" thick, high density foam protection and oversized adjustable back support. The Adidas power bench is equipped with serrated commercial style bar catches and large diameter steel tubing. Extreme durability is ensured due to a hard wearing construction and black powder coated finish.Read MoreSee prices for: Adidas Power Bench
In Stock
£399.99
at Amazon UK
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Sun Star Advanced Weight BenchRead Moreupper body
This bench is a great home workout bench. It comes with the standard press bar section and the leg curl/ext section but in addition it features butterfly bars and and arm curl section for added upper body workouts and to help target more arm and chest muscles. The main frame is constructed from durable box steel and the back rest is adjustable from flat to incline positions.See prices for: Sun Star Advanced Weight Bench
In Stock
£99.99
at Sport and Leisure UK
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Best Fitness Ab Bench/Seat3 starting incline positions (15, 20, and 25 degrees) for effective ab workouts Ab board designed to tighten up midsection and improve core stability Durable 1.75-inch upholstered seat and 4-inch, high-density roller pads Includes safety pins and bolts for easy setup and disassembly No assembly required Durable powder coated finish Product Dimensions: 39 x 17 x 25 inches 32 pounds / 14.6 kgs Weight: 14.6 kgs / 32 lbsRead MoreSee prices for: Best Fitness Ab Bench/Seat
In Stock
£146.23
at Amazon UK
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LifeFitness Circuit Series Ab Curl BenchRead Moretotal body
Circuit Series delivers outstanding results for exercisers of all ages and at every fitness level by providing a complete, total-body workoutSee prices for: LifeFitness Circuit Series Ab Curl Bench
In Stock
£685.00
at Fitness Superstore
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Marcy JD2.1 Flat BenchThe classic flat bench for a dumbbell workout. Very comfortable and built to last.See prices for: Marcy JD2.1 Flat Bench
In Stock
£79.00
at Gymworld
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Powerline Flat/Inc/Dec Bench (Grey)This versatile free weight bench is the cornerstone of any barbell or dumbbell routine. It works great with our Power Rack and Smith Machine for intense workouts without a spotter. Adjusts from 90???? Shoulder Press to decline position. Includes T-Bar Leg Hold-down with thick comfortable foam rollers. Features quick, easy, ladder-style back pad adjustmentRead MoreSee prices for: Powerline Flat/Inc/Dec Bench (Grey)
In Stock
£129.00
at Fitness Superstore
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Body-Solid Powerlift Leverage Gym and BenchTurn up the intensity of your workouts and achieve maximum gains in strength and size in a minimum amount of time. The new, PowerLift, Free Weight, Leverage Gym allows you to work out without compromise. Feel free to max out and train to muscular exhaustion for accelerated gains. The PowerLift's versatility and advanced safety features ensure a complete heavy-duty workout without the need for a spotter. Load up the plates and go to work! Perform bench / incline / decline and shoulder presses, pec flys, lat ...Read MoreSee prices for: Body-Solid Powerlift Leverage Gym and Bench
In Stock
£1,199.00
at Fitness Superstore
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Best Fitness Ab-Hyp BenchThe Best Fitness Total Core Trainer combines the two most popular core workouts, an ab crunch and a back hyperextension, into one easy-to-use machine. The back hyperextension works comfortably from a standing position, providing a low-impact back workout, while the ab crunches will help you build abdominal muscles that are crucial to maintaining lumbar spine strengthRead MoreSee prices for: Best Fitness Ab-Hyp Bench
In Stock
£119.00
at Fitness Superstore
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Body-Solid Flat Bench - Full CommercialBody-Solid Heavy-Duty Flat Bench If you want the ability to perform all the basic barbell and dumbbell exercises then this flat bench should be your choice! Increase your strength and flexibility with this ultra-tough workout bench. DuraFirm??? extra-thick upholstery adds comfort and stability to your exercise routine. The pad is positioned on the Body-Solid 2" x 3" commercial mainframe with four-side welded construction. Euro-Cap foot levelers add style and function to a popular piece that easily fits all ...Read MoreSee prices for: Body-Solid Flat Bench - Full Commercial
In Stock
£129.00
at Fitness Superstore
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BENTLEY FITNESS MULTI USE EXERCISE WEIGHT BENCH BLACKThis multi-purpose weight training bench can be used for a variety of workouts including bench press, leg extensions, crunches and sit-ups. It has a comfortable foam bench with foam grips and leg rollers. The incline can be altered for different intensity workouts.Read MoreSee prices for: BENTLEY FITNESS MULTI USE EXERCISE WEIGHT BENCH BLACK
In Stock
£69.99
at Amazon UK
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Kettler MultigymRead Morerowing machine
This Kettler Multi Gym is perfect for exercising all muscle groups. The kettler multi gym features a workout bench and two-handed rowing with adjustable leg and rope extensions to optimise training. The weight blocks range from 5-80kg in 5kg increments.Additional features include adjustable seat to several positions; back pads; adjustable rowing position and hand & foot loops for rope pulley exercises.See prices for: Kettler Multigym
In Stock
£599.00
at Gymworld
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Weider 2990 I Gym SystemThe Weider 2990 Multi Gym features a 50 kg weight stack that is covered for safety, multi-grip bench press, 4 foam padded leg developer, high pulley lat bar and a preacher pad for bicep curls to privde you with a total workoutRead MoreSee prices for: Weider 2990 I Gym System
In Stock
£246.99
at Fitness Superstore
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Body Solid Multi Press Rack Package (Grey)This is a stunning package made up from the GPR370 Multi-Press Rack, the Full Commercial GFID71 Utility Bench & the GPCA1 Preacher Curl Attachment & GLDA3 Leg Developer. In short, everything you need for a brutal workout !!Read MoreSee prices for: Body Solid Multi Press Rack Package (Grey)
In Stock
£713.99
at Amazon UK
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York Fitness G102 Multi GymThe G505 is a step up from the G500 giving the beginner to intermediate user an extremely useful workout. The G505 has the added bonus on a horizontal bench unit for bench press exercises.Exercises: Lat pulldown, high pulley, Seated row, low pulley, bench press, preacher curl and more...Read MoreSee prices for: York Fitness G102 Multi Gym
In Stock
£299.00
at Gymworld
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Kettler Kinetic F3 Multi GymRead Morehome gym - arms
The Kinetic F3 is a stylish home gym from Kettler with advanced features that will deliver a professional workout every time. It has extra height between the seat and the lat pulldown bar so that different size users can achieve a full stretch. The bench press arms are height adjustable, as is the seat. The two bars at the side, which Kettler call 3D Flexmotion, can be positioned at various angles, allowing for numerous workouts to be performed including pec flys, seated row, abdominal crunch and many more ...See prices for: Kettler Kinetic F3 Multi Gym
In Stock
£899.00
at Amazon UK
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Body-Solid Powerlift Leverage Gym with Bench and SquatBody-Solid Freeweight Leverage Gym Turn up the intensity of your workouts and achieve maximum gains in strength and size in a minimum amount of time. The new Body-Solid Free Weight Leverage Gym allows you to work out without compromise. Feel free to max out and train to muscular exhaustion for accelerated gains. The Legerage Gym's versatility and advanced safety features ensure a complete heavy-duty workout without the need for a spotter. Load up the plates and go to work! Perform bench / incline / decline and ...Read MoreSee prices for: Body-Solid Powerlift Leverage Gym with Bench and Squat
In Stock
£1,499.00
at Fitness Superstore
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Powerline Power Rack System with Lat and BenchPowerline Power Rack Fire up your workouts on one of the first inventions that allowed weightlifters to workout safely and effectively, the Power Rack! Created several years ago, nearly every gym has one...so why not you? With the wide "walk-in" design there is plenty of side-to-side movement for a variety of exercises such as squats, incline, decline, flat and military presses as well as shrugs and calf raises. Complete with 18 positions, two heat tempered lift-offs and two saber style safety rods so you can ...Read MoreSee prices for: Powerline Power Rack System with Lat and Bench
In Stock
£589.00
at Fitness Superstore
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York G201 Vertical MultigymRead Morerowing machine
The York G201 Vertical Multigym is packed with features, giving the beginner to intermediate user an extremely useful workout. Seated vertical Multi Gym. Exercise features: bench press, pec dec, leg extension, arm curl, low rowing, lat pull down/high pulley and seated row/low pulley.See prices for: York G201 Vertical Multigym
In Stock
£369.00
at Fitness Superstore
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Body-Solid Multi Press Rack Package (Grey)This is a stunning package made up from the GPR370 Multi-Press Rack, the Full Commercial GFID71 Utility Bench and the GPCA1 Preacher Curl Attachment and GLDA3 Leg Developer. In short, everything you need for a brutal workout !! Weights and bars not included - available separatelyRead MoreSee prices for: Body-Solid Multi Press Rack Package (Grey)
In Stock
£769.00
at Fitness Superstore
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LifeFitness G7 Cable Motion Gym with Adjustable BenchRead Morehome gym
Inspired by the popular health club model, the G7 dual adjustable pulley home gym offers you the ultimate in exercise options and customization. The G7 offers exclusive features that allow you to build your own training workouts, track your progress and follow-along with our own certified personal trainer while she guides you through 2 training routines. With these personalized features, it's easy for any level of user to get started and stay motivated. Bring the health club experience home with the smartly ...See prices for: LifeFitness G7 Cable Motion Gym with Adjustable Bench
In Stock
£2,695.00
at Fitness Superstore
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BRAND NEW SEMI-COMMERCIAL HEAVY DUTY STEEL FRAME VLK 2 STATION COMPLETE ...Read Morehome gym - rowing machine - arms - legs
This Fantastic Home Multi-gym has many features to achieve your goals in body building, Main functions including The butterfly arms, Bench Press and an additional push up station allowing you to do them abdominal workouts with more consistency. The PULLDOWN BAR provides front and back lat pulldowns, assisted crunches, tricep exercises and Bench press. The LOWER PULLEY CHAIN provides many bicep and tricep exercises, seated or bent rowing exercises and curls and shrugs. The LEG STATION allows you to do both leg ...In Stock
£349.99
at Amazon UK
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Step by Step Plan for Men to lose Weight
It's that time of the year again: Men are wearing lighter clothes and are having to show what they have underneath their slim-fit business shirts when they go swimming or to the beach. But thinking about the summer shouldn't make you feel nervous. Start thinking about how healthy you're living right now and what you can do to improve it. Here are some simple ideas on how you can get (back) on the healthy road: If you have enough room at home, you could get a workout bench and a couple of free weights. It's amazing what you can do and how you can train your body with it: Try to spend at least 30 minutes everyday doing crunches on the bench, doing push-ups with your feet on the bench, or working on bench presses with the weights. If you look online for exercises with your workout bench you will be surprised how many are out there! When you eat out, think twice about what you order. Stay away from mayonnaise in sandwiches or heavy sauces in pastaRead more about Step by Step Plan for Men to lose Weight
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